Saturday, 14 April 2012

Get it done...

Renata is training for her first 5k ... in May.  A beautiful coastal run to Pencarrow and back.  We've tried a few times to get the running rhythm in Renata's life ... but something always came up and halted any momentum that we had.

Not now.  Now we have traction.  Renata is following this training schedule.  Religiously. Her progress is incredible.  It's exciting. I love this quote from Oprah Winfrey ... "Running is the greatest metaphor for life, because you get out of it what you put into it." 

Pick an event.  Print out a training schedule.  Do what it says.  Get it done.  And ... run.