Monday, 3 December 2012

Aaaaaaannnnnnd away we go!



Today is the first day of our training for the Half Marathon in Feb - Wellington Round The Bays.

And guess what.

It's REST DAY!!!

It feels so good to have a goal in our sights again.  So good.

Printing out a training schedule is incredible powerful.  It tells you what to do.  So all you need to do is do it.  And because a training schedule is a gradual build it is always achievable.

If you've been thinking about training for something ... why not the half marathon?  No really.  Why not?  The most Nicky and I had run this time last year was 10ks.  And we did it - we did that half marathon.  And my life changed.

Change your life.  Run.